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give me some east asian recipes with fried cabbage
Fried cabbage is a versatile and popular dish in many East Asian cuisines, often served as a simple yet flavorful side dish.
1. Chinese Fried Cabbage (手撕包菜 - Shǒu Sī Bāo Cài)
This is a classic and very popular dish, often referred to as "hand-torn cabbage" because the leaves are traditionally torn by hand instead of being cut with a knife.
Key Ingredients:
Cabbage: Green cabbage is the most common.
Aromatics: Garlic and dried red chilies.
Sauce: Soy sauce, a small amount of sugar, and Chinese black vinegar (Chinkiang vinegar) for a slightly tangy flavor. Some recipes also use a cornstarch slurry to slightly thicken the sauce.
Optional: Sichuan peppercorns for a unique numbing sensation, or a protein like bacon or Chinese sausage for a heartier dish.
Method:
Heat oil in a wok over high heat.
Add the aromatics (dried chilies and garlic) and stir-fry until fragrant.
If using Sichuan peppercorns, you can stir-fry them first and then remove them from the oil. Add the hand-torn cabbage and stir-fry quickly.
The goal is to get a little char on the leaves. Pour in the sauce mixture and continue to stir-fry until the cabbage is tender-crisp.
Finish with a drizzle of sesame oil and serve immediately.
2. Thai-Style Garlicky Cabbage with Fish Sauce
This dish is a testament to the simplicity and powerful flavor of Thai cuisine. It highlights the combination of pungent garlic and savory fish sauce, which brings out the natural sweetness of the cabbage.
Key Ingredients:
Cabbage: A round, light green cabbage works well.
Aromatics: A generous amount of minced garlic.
Sauce: Fish sauce, a pinch of sugar to balance the saltiness, and a little water to create steam and cook the cabbage.
Method:
Heat oil in a wok or large frying pan.
Add the cabbage and stir-fry until it begins to wilt.
Add the minced garlic and stir-fry for about 30-60 seconds, until fragrant.
Add the fish sauce and sugar.
Continue to stir-fry, adding a little water to help steam the cabbage to your desired tenderness. Serve hot, on its own or as a side dish to other Thai main courses.
3. Hmong-Style Fried Cabbage with Bacon and Oyster Sauce
This recipe is a comfort food classic, combining the smoky, salty flavor of bacon with the umami of oyster sauce.
Key Ingredients:
Cabbage: Chopped or shredded.
Protein: Chopped bacon.
Sauce: Oyster sauce.
Aromatics: Green onions and chili peppers (optional).
Method:
Cook the chopped bacon in a pan until crispy.
Drain most of the excess fat, but leave a small amount for cooking the cabbage. Add the chopped cabbage to the pan and sauté until it is slightly wilted but still has a good crunch.
Stir in the oyster sauce and chopped chili peppers (if using).
Cook until everything is well-combined and the cabbage is cooked to your liking.
Stir in the green onions just before serving. This dish is delicious served over hot rice.
These recipes show how fried cabbage can be transformed with just a few key ingredients, making it a delicious and easy dish for any meal. The common thread is the high-heat, quick-cooking method to preserve texture and flavor.
give me a list of countries based on the quality of their health care
Evaluating the quality of healthcare systems is a complex task, as different organizations use varying metrics, and a country's performance can change from year to year. A comprehensive assessment considers factors like access to care, efficiency, health outcomes, and equity.
Here is a list of countries that consistently rank high in healthcare quality, based on reports from sources like CEOWORLD Magazine, the Commonwealth Fund, and other international organizations.
Top-Ranked Countries for Healthcare Quality
It's important to note that rankings can differ, but the same countries often appear near the top of these lists.
Taiwan: Frequently ranked #1 in recent years by organizations like CEOWORLD Magazine. Taiwan's National Health Insurance (NHI) system is praised for its efficiency, universal coverage, and advanced use of technology, such as digital health cards for patients.
South Korea: Consistently ranked among the top, South Korea is known for its high-tech medical infrastructure and a strong national health insurance program that provides high-quality care at reasonable costs.
Australia: Australia's universal Medicare system, which is publicly funded, helps it rank highly in terms of health outcomes and overall performance. While there can be issues with access and wait times, the system is highly regarded for its comprehensive services and excellent medical facilities.
Canada: Canada's publicly funded "Medicare" system provides universal healthcare to all citizens and permanent residents. It is praised for its accessibility and coverage of essential services. However, it can face criticism for long wait times for certain procedures.
Sweden: With a strong emphasis on public health and patient outcomes, Sweden has a universal healthcare system funded by taxation. It is consistently rated for its quality of care and low infant mortality rates.
Germany: Germany's public-private system provides universal coverage and is recognized for its high-quality, innovative, and affordable medical care.
Netherlands: The Netherlands has a mixed healthcare system with universal coverage through mandatory health insurance. It is often cited as a leader in patient-centered care and affordability, with low out-of-pocket costs for patients.
Switzerland: Switzerland's healthcare system, while relying on private insurance, is highly regulated by the government to ensure high standards. It consistently performs well in terms of accessibility and quality of services.
United Kingdom: The UK's National Health Service (NHS) is a universal, government-run system that provides free healthcare at the point of use. It is highly praised for its affordability and efficient primary care.
Other Notable Countries
Several other countries also frequently rank high on various metrics:
Japan: Known for having one of the world's highest life expectancies and a high-quality universal healthcare system.
Singapore: Praised for its efficient and modern healthcare system, with a unique model of universal coverage and a strong emphasis on preventative care.
France: The French healthcare system is highly regarded for its quality, accessibility, and efficiency, providing universal coverage for all residents.
Norway: Norway's universal tax-based system is well-regarded for its quality services and low wait times.
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