Printed by: LEHEY_GREG @ESSG
Sent:    21 Aug 86  00:35
From:    TROMPETER_PAUL @COMM
To:      LEHEY_GREG @ESSG
Cc.      DL.COSIG @ESSG
Subject: Diet - yuck!

I have been on one such undertaking before and decided to call it 'food
management' and not 'dieting'.  The issue is that this rewording empowered
me with more than just a short term eating fad, which is what I consider
'dieting' to be.  With an exercise program, I lost 125 lbs over 23 months.
Unfortunately since that time, my health has not been good and I have gained
about half that weight - but, I am on the right course again recently.
'Manage' your food, do not 'diet'.

I think 'healthy', 'light', etc. are good names.  'Lowfat' does not tell the
whole story.  How about wholesome - "wholesum"?

I like the suggestions about recipes in various subvolumes - like
xxxsoup, xxxdsrt, or vice versa - SOUPxxxx, DSRTxxx.

Paul